Get to know Ren
Hello & welcome to Ren Therapies.
I offer a warm, compassionate and non-judgemental space where you can explore your thoughts, feelings and experiences at your own pace.
My approach is humanistic, which means I see you as a whole person, not a problem to be fixed.
Therapy with me is not about being told what to do, or feeling pressured to have everything figured out. It is a space where you can feel heard, understood and supported as we gently explore what is happening for you.
Ren also has a personal touch, as it is the last part of my name, Lauren, and I feel it represents values I hold as a person.
Together, we can work towards deeper self-awareness, helping you better understand yourself, your patterns and your relationships.
The name Ren holds deep meaning.
In Japanese, it represents the lotus, love, and humanity.
In Chinese, it symbolises benevolence and kindness.
humanity, kindness and compassion
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humanity, kindness and compassion 〰️
My therapeutic approach encorporates Person-Centred Therapy, Gestalt Therapy and Transactional Analysis, which allows our work to be shaped around you. This might include exploring what you are feeling in the present, how earlier experiences may have influenced certain patterns, and what helps you feel more connected to yourself.