Welcome to
Ren
Therapies
Counselling & Psychotherapy
Are you…
Feeling anxious or overwhelmed?
Trying to understand yourself more deeply?
Feeling emotions you cannot quite make sense of?
Struggling with self-worth?
Noticing repeating patterns in your life?
Longing to feel understood?
If any of these resonate with you, then Ren Therapies can help
Hello, welcome to Ren.
My name is Lauren and I am a qualified counsellor and psychotherapist, helping people who are feeling anxious, overwhelmed, low, stuck, or unsure how to make sense of what they are going through. I offer online therapy across the UK and face to face sessions in Littlehampton, Rustington, Worthing and surrounding areas. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework.
You do not need to have the right words before beginning therapy. You may choose to come because something feels heavy, confusing or difficult to manage alone. Maybe it is something from your past, something you’re finding difficult to navigate in the now, or maybe you just need someone to talk to.
Together, we can create space to explore what is happening for you, understand patterns that may be repeating, and gently work towards feeling more grounded in yourself.
My style is warm, calm, thoughtful and collaborative. I will meet you right where you are, and we can work at a pace that feels right for you. You can see how existing clients of Ren Therapies feel about their experience here.
I offer online & telephone consultations, art therapy, walk & talk sessions or I can come to you at home.
If you’d like to find out more, book in for a free 20 minute telephone or online meeting to see if Ren is the right fit for you.
Personalised Therapy
Thoughts, Reflections and Updates
Ready to Talk?
Booking a session is quick and easy, simply fill out the form below and I will endeavour to get back to you within 24 hours
